A menu plan can be the secret to change in your life
Create a menu that fits your lifestyle.
Here is a list of online resources to help you plan and prepare the meals that best suit your healthful eating habits.
Some sites allow you to enter in a list of ingredients
you have on hand in order to get a list of corresponding recipes. This is a great feature
for creating a menu plan using food you already have on hand in the fridge or freezer.