Denver Nutrition spacer



Denver Nutrition, LLC
Transformation Through Nutrition
with Nutrition Therapy



Debbie Allen, MNT, CNHP
Master Nutrition Therapist
303-782-4842

spacer
spacer
Like Denver Nutrition on Facebook


Denver Nutrition, LLC Links

Home

On-line Supplement Orders

Debbie's Bio

newsflash What's New?newsflash

Dunwoody Testing

Consultation

Services

Lab Tests

ALCAT Testing

Dunwoody Testing

Food Allergy/Sensitivity Tests

Foot Bath Cleanse

Phone Consult

Download Forms

FitDay Food Diary

Cooking

Cooking Classes

Favorite Recipes

Fresh Ingredients: Delivered!

Kitchen Cleanse

Menu Planning

Quality Food: Denver

Education

Aromatherapy Education

Improve Your Sleep Class

Local Classes

Health Documentary Films

Gluten-Free Cooking

76 Ways Sugar Can Ruin Your Health

Natural Remedies

Acne

Anxiety

Bone Health

Candida

Constipation

Cholesterol

Depression

Eczema

Fertility

Flu Prevention

Heartburn

Hemorrhoids

High Blood Pressure

Hormone Balance

Hydration

IBS

Inflammation

Insomnia

Lice

Mold

MS/Multiple Sclerosis: My Story

Panic Attacks

Sinus

Skin Care

Sleep

Stress

Thyroid Issues

Toenail Fungus

Yeast Infections

Health Solutions

Alkaline Diet

Benefits of Honey

Chem-FREE Toothpaste

Flu Prevention

Food Allergies

Food Sensitivities

FREE Food Intollerance Test

Gluten: What's That?

IBS - Irritable Bowel Syndrome

10 Superfoods

100+ Nutrition Facts/Well-Known Foods

The 6 Most Unhealthy Foods

Constipation

Detox?

Diet Basics

Far Infrared Sauna

HFCS - Bad Food List

HFCS - Fast Food List

Menu Planning

Microbiome

Thermogram...NOT Mammogram

Food/Nutrition Support

Bone Broth

Butter IS Better

CBD FAQ's

Clean 15

Dirty Dozen

EFA's: Essential Fatty Acids

Organic Food

Paleo Diet

Paleo Delivery

Quality Food: Denver

Raw Milk is REAL

Eat Right

Add More Fiber & Good Carbs

Easy Way to Add Veggies

Therapeutic Essential Oils

Powerful Antioxidants

Toothpaste

Quit Smoking Tips

Subtle Energy Tools

Q Energy Foot Spa

Education

Health Documentary Films

Gluten-Free Cooking

76 Ways Sugar Can Ruin Your Health

Supplements Available


Standard-Process

wellevate-order.

metagenics

order-Young-Living-Oils





23andme

My Healing Story - Multiple Sclerosis
Could It Be Nutrition?

Doctors Use Drugs * Yeast, Not Lesions? * Grains, Gluten & Dairy
My MS Protocol * Dr Wahls Protocol


DEFINITION: Multiple Sclerosis (MS).
MS is an immune-mediated demyelinating and axonal degenerative disease of the central nervous system (the brain, spinal cord, and optic nerves). MS is the most common progressive neurological disorder of young adults, affecting 350,000 to 400,000 people in the United States.
  • The median age of Multiple Sclerosis onset is 30 years.
  • Multiple Sclerosis is more common in women.
  • By 15 years from first MS symptom onset, 20% require a cane to walk.
My name is Debbie Allen.
I had 3 neurologists diagnose me with with Multiple Sclerosis in May 2005. Their diagnosis was based upon MRI results. My personal belief is that this "perfect storm illness event" was misdiagnosed.

Since there is no single test that will specifically diagnose multiple sclerosis, a definitive diagnosis of multiple sclerosis is made by a neurologist after performing a thorough neurological history and physical examination and multiple tests to rule out other conditions that can be confused with multiple sclerosis.

I noticed some unusual numbness and tingling on my left foot, which in a few days graduated to nearly my entire body! My first visit with a neurologist suggested that I obtain MRI's to investigate.

Upon review of the MRI, transverse myelitis was recognized as the first indication of MS, where lesions were discovered on my spine, more intrusive measures were suggested including a spinal fluid study to verify MS and to begin a high dose of intravenous steroids.

Doctors Use Drugs For MS

Unfortunately, the initial objective of most doctors and insurance companies is to use drugs as the initial health care defense. I am personally not one to jump into a chemical lab of drugs to minimize symptoms.

My preference is to find out what may be the root cause of this problem. Based on all evidence, it seemed that the best decision for me to address my illness was to first look at this health issue as natural as possible.

Knowing that MS is an autoimmune disease, my first choice was to build my immune system using supplements and essential oils for the symptoms.

Did you know? many drugs are laden with gluten.
This is like throwing kerosene on the fire!
Just think; What if you eliminate the drugs and the dairy and gluten??



Yeast - Not Lesions!
The typical medical belief is that MS is plaque of demyelination in the spinal cord. How about YEAST along the spinal cord? Maybe candida could be the "culprit"?

Fortunately, my third neurologist visit was with a holistic neurologist that expanded my view on food intolerances and reviewed my diet, nutrition absorption and a supplement plan. The holistic neurologist also interpreted my MRI "lesions" as yeast along my spine instead of the initial diagnosis of transverse myelitis caused by an inflammatory process of the spinal cord, demyelination.

Eliminate: Dairy, Gluten and Grains

gluten-free Upon changing my diet - eliminating dairy, grains and gluten, my life changed! Upon further research, I found studies reviewing common foods that can intensify the symptoms of MS. They are dairy (milk, butter and cream, cheese), grains containing gluten - especially wheat, even corn, eggs and yeast.

If you think you are sensitive to any of these foods, eliminate them for 3-6 weeks, and then reintroduce them (if you want to) ONE at a time - to verify the reaction. Personally by removing these foods and getting your life back, you may never want to indulge in them again!

Gluten is now recognized to be the culprit in many autoimmune diseases including MS. People with MS that improve their food choices, exercise habits, altering environmental factors and lifestyle… can eliminate and/or reverse symptoms of MS.

90 days following my initial misdiagnosis of MS, I was able to live my life symptom free. What did I do to accomplish this? DIET! I removed gluten and dairy from my diet. Wow - what a difference food can make in your world. It was really hard for me to believe that such simple foods that we all digest (or try to) everyday can have such a negative impact on your health.

    My "Basic" MS Protocol
  1. Look at your lifestyle and habits.
  2. Lifestyle, diet, stress, environment.
  3. Eat Whole foods - not junk.
  4. Stop drinking alcohol, smoking.
  5. Stop drugging - Drugs cannot be processed by the human body.
  6. Review your diet with a nutritionist.
  7. Raindrop Technique
  8. Work with a Nutritionist.
  9. Find and work with a holistic Neurologist.

Dr. Terry Wahls Protocol
I was very excited when I initially saw Dr. Wahls Ted Talk, as it resonated with my own personal MS experience, using diet/whole foods to bring my health back.
wahls-protocol
I suggest Dr. Terry Wahls Protocol for ALL clients. Most of us are not eating whole foods anyway. Using her system is very simple and affordable. Like all whole food protocols, time management comes into play.

My comment is always "Pay now or Pay Later", even regarding your time investment. Cooking whole foods takes time, but it can be a fun family event, and your body will LOVE you for it!

wahls-book Her auto-immune challenges were reversed using whole foods: The "Wahls Protocol". Dr. Wahls reversed her MS symptoms from being confined to a wheelchair for four years to restoring her health and riding her bike five miles to work each day. Dr. Terry Wahls book: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, is available in hardback or paperback.

Dr. Terry Wahls speaks in Calgary, Canada on September 15, 2014.



Minding your mitochondria | Dr. Terry Wahls | TEDxIowaCity
Dr. Terry Wahls in her initial recorded video in this TEDx Talk. Filmed on Nov 30, 2011, Dr Terry Wahls shared her diet to cure her MS and get out of her wheelchair.


Are you suffering with MS symptoms?
Would you like to try food and lifetyle changes to get your life back? I would be honored to help you on your healing path. Please call me for a FREE initial 30" phone consultation at: 303-782-4842. Schedule a session. Let's get well!


Good health begins with taking responsibility for our own body.
Contact Me Now to Begin Your Transformation.


If you have questions, need more information or would like to schedule
a FREE 30 minute phone consult: Call Debbie Allen, MNT at 303-782-4842.






WebDeb
WebDeb® Inc.
Copyright © 2017

Design & Hosting by WebDeb, Inc.