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Denver Nutrition, LLC
Transformation Through Nutrition
with Nutrition Therapy



Debbie Allen, MNT, CNHP
Master Nutrition Therapist
303-782-4842

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TOP TEN REASONS TO QUIT SMOKING


Dr. Steven Gay of the University of Michigan Health System has a top 10 list of reasons to quit smoking. "It is thought that half a million people each year die from smoking-related diseases, making it the number one cause of premature death in the United States," Gay said.

Top 10 List:
  1. You will drastically cut your risk of developing lung and other cancers.
  2. You will cough less and breathe easier.
  3. You will be less likely to develop chronic lung diseases like emphysema and bronchitis.
  4. You will decrease your risk of heart disease and heart attack.
  5. You will be less likely to have a stroke.
  6. If you are a man, you will be less likely to experience erectile dysfunction.
  7. If you are a woman, you will be less likely to have fertility problems or give birth to a premature or low-birth-weight baby.
  8. Quitting will help your personal appearance by reducing bad breath, yellowed teeth and fingernails, premature skin aging, and early hair loss.
  9. If you quit, you will spare your spouse the dangers of second-hand smoke.
  10. If you quit, you will keep your children from getting sick from second-hand smoke.







Good health begins with taking responsibility for our own body.
Contact Me Now to Begin Your Transformation.


If you have questions, need more information or would like to schedule
a FREE 30 minute phone consult: Call Debbie Allen, MNT at 303-782-4842.






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