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Denver Nutrition, LLC
Transformation Through Nutrition
with Nutrition Therapy



Debbie Allen, MNT, CNHP
Master Nutrition Therapist
303-782-4842

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23andme


Water or Coke?
Which One Will It Be?





Water

  • 75% of Americans are chronically dehydrated.(It likely applies to half the world population.)

  • In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.

  • Even MILD dehydration will slow down one's metabolism as much as 3%.

  • One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.

  • Lack of water, the Number 1 trigger of daytime fatigue.

  • water Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

  • A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

  • Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
    Are you drinking the amount of water you should every day?


    Coke
  • In many states (in the USA) the highway patrol carries two gallons of Coke in the truck to remove blood from the highway after a car accident.

  • You can put a T-bone steak in a bowl of coke and it will be gone in two days.

  • To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the "real thing" sit for one hour, then flush clean. The citric acid in Coke removes stains from vitreous china.

  • To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.

  • To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.
  • To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.

  • To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before the ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.

  • To remove grease from clothes: Empty a can of coke into a load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.

    For Your Information:
    • The active ingredient in Coke is phosphoric acid. Its pH is 2.8. It will dissolve a nail in about 4 days. Phosphoric acid also leeches calcium from bones and is a major contributor to the rising increase in osteoporosis.

    • To carry Coca-Cola syrup (the concentrate), the commercial truck must use the Hazardous material placards reserved for Highly corrosive materials.

    • The distributors of coke have been using it to clean the engines of their trucks for about 20 years!
    Now the question is.....Would you like a glass of water or a coke?


    More About Water:

    What A Healthy Body Needs - A rebuttal on the foolish idea that we can "drink too much water" by Bob Hizer

    Your Body's Many Cries For Water! - A delightful book on Water written by Dr. Batmanghelidj, an Iranian, who was thrown into jail during the years of one of its Dictators. Being promoted to Prison Doctor, he practiced "Water" instead of "Medicine", the latter not being available. Dr. Batmanghelidj provided healing with a "cup of water" for many ailing prisoners. He wrote the book after two years in jail, having carefully documented his experiences in jail and his patients there. The Book is convincingly interesting!


  • Good health begins with taking responsibility for our own body.
    Contact Me Now to Begin Your Transformation.


    If you have questions, need more information or would like to schedule
    a FREE 30 minute phone consult: Call Debbie Allen, MNT at 303-782-4842.






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